REVIEW · CUSCO
Humantay Lake Full-Day Adventure: Scenic Trek and Stunning Views
The hard climb earns the blue lake. This Humantay Lake day trip pairs a buffet breakfast and lunch with round-trip transport from Cusco, making a long mountain day easier to manage. I like the clear route, the bilingual guide, and the chance to see Salkantay and Humantay peaks from a high trail.
I also like the option to rent a horse for the uphill section, since 4,200 meters is no small hill. The main drawback is the early start and long drive: you may spend about four hours each way on the road, and the high altitude can make the 1.5-hour ascent feel much tougher than the clock suggests. Communication has also gone badly for at least one booking, so confirm pickup details before bed.
Key points at a glance

- 4,200-meter lake: Humantay Lake sits high above Soraypampa, with striking mountain views on clear days.
- Very early departure: Hotel pickup is scheduled between 4:30 and 5:00 am, while the listed meeting time is 4:00 am.
- Meals included: Buffet breakfast and lunch are provided, including vegan options.
- Horse support available: You can rent a horse for the uphill portion if altitude or fitness becomes a problem.
- Small group size: The maximum is 15 people, with a professional Spanish-English guide.
- Low headline price: The tour costs $39, but you should add the $7 entrance fee paid locally in soles.
Why Humantay Lake is worth the effort

Humantay Lake is not a casual roadside stop. You reach it by driving into the mountains, starting at Soraypampa at 3,850 meters, then walking up to 4,200 meters. The reward is a striking high-altitude lake surrounded by steep peaks and pale rock.
On a clear day, you may see Salkantay and Humantay mountains from the trail. The setting is the real reason to book this excursion. You get a strong mountain experience in one day, without committing to the longer Salkantay trek.
I like that the tour leaves time at the lake rather than treating it as a quick photo stop. You can take pictures, look over the water, make an offering to the Apus, and, if the sun is out and you feel brave, swim in the cold lake. The schedule also allows time for the return walk and lunch instead of rushing straight back to the vehicle.
Still, this is a demanding outing. You are not simply walking at a high elevation. You are climbing from 3,850 to 4,200 meters after a long ride and an early wake-up. If you have only just arrived in Cusco, the altitude may affect you more than the distance suggests.
More Full-Day Treks in Cusco:
- Cusco: Full-Day Rainbow Mountain & Red Valley Trekking Tour
★ 4.5 · 121 reviews - Full-Day Trek to Humantay Lake from Cusco with Guide
★ 4.5 · 66 reviews - Tour Pallay Punchu Trek Full Day
★ 4.2 · 3 reviews
The 4:30 am Cusco pickup

Your day begins before sunrise. Pickup from your Cusco hotel is scheduled between 4:30 and 5:00 am, although the meeting information gives a 4:00 am start. That difference is worth clarifying directly with the operator before the excursion.
The early departure serves a practical purpose. The drive to Soraypampa takes about four hours, so leaving before dawn gives you enough time for breakfast, the climb, the lake visit, lunch, and the drive back. You should expect a very long day, around 11 to 12 hours in total.
Transportation from Cusco to Soraypampa and back is included. That is useful here because arranging your own transport for such an early mountain departure would be inconvenient, and the road journey is a major part of the day.
Communication deserves attention. One booking went badly after a pickup mistake sent a participant toward Rainbow Mountain instead of Humantay Lake. The person was eventually taken to the correct bus, but the transfer involved getting into a stranger’s car on a dark street. That is not an acceptable way to begin a mountain trip.
The operator disputed another complaint about cancellation and said several attempts had been made through email and WhatsApp. The lesson is simple: keep your phone available, check your messages the night before, and make sure you have the correct pickup details and a working contact number.
Soraypampa breakfast at 3,850 meters

After roughly four hours on the road, you reach Soraypampa at 3,850 meters above sea level. This is where the walking begins, and breakfast is included before you set off.
A buffet breakfast with vegan choices gives you a chance to eat properly rather than relying on snacks from your hotel. That matters because the climb is short on paper but strenuous in practice. You will want water and any personal snacks with you, even though breakfast is provided.
Soraypampa also gives you your first real sense of the altitude. Take a little time here. Adjust your layers, use the restroom if available, check your shoes, and make sure you have what you need before leaving the vehicle area.
The first part of the walk leads toward Humantay Lake. The climb takes about 1.5 hours, and the trail offers mountain views along the way. On clear days, Salkantay and Humantay peaks come into view, which helps make the uphill work feel worthwhile.
The 1.5-hour climb to 4,200 meters

The ascent is the hardest section of the day. A 1.5-hour walking time does not mean an easy stroll. At this altitude, you may need frequent pauses, and the trail can feel slow even if you are normally comfortable with mountain walks.
The tour provides a professional bilingual guide in Spanish and English. That is useful for keeping the group together, explaining the route, and helping coordinate the pace. First-aid equipment and oxygen are also listed as included, which provides a sensible safety backup for a high-altitude outing.
Horse rental is available if you need help on the climb. I see this as a practical option, not a failure. The point is to enjoy Humantay Lake safely, and the uphill ride can help if the altitude is overwhelming or your legs run out of strength.
One person specifically found that reaching the top required help from a horse but still considered the trip well worth doing. That is a good reality check. Do not book this hike assuming you must complete every step on foot to have a successful day.
You should also choose footwear and clothing for changing conditions. The supplied details do not specify equipment rental or weather protection, so bring your own suitable shoes and layers. The lake is high, and conditions can change during the day.
A few more treks around Cusco worth a look
- From Cusco: 7 Lakes Ausangate Trek with Breakfast and Lunch
★ 4.8 · 360 reviews - Salkantay Trek Challenge – 3 Days / 2 Nights
★ 5.0 · 101 reviews - From Cusco: Rainbow Mountain Trek
★ 4.5 · 98 reviews - Choquequirao Trek 4 days and 3 nights
★ 5.0 · 81 reviews
Humantay Lake and the Apus

At 4,200 meters, Humantay Lake is the visual payoff. The water can look intensely blue or green depending on the light, while the surrounding peaks give the setting its scale. Clear weather matters, since clouds can hide Salkantay and Humantay mountains.
You receive time at the lake to take photographs and enjoy the setting. You can also make an offering to the Apus, the sacred mountain spirits of the Andes. That small cultural detail gives the visit more meaning than simply arriving, taking a picture, and turning around.
Swimming is possible when conditions are sunny and you feel brave, but the water is described as crystal clear, not warm. The tour does not promise swimming conditions, so treat it as an optional extra rather than part of the main program.
The entrance fee is not included. You pay about $7 per person at the site, in local currency, to local people. Keep soles ready. The advertised $39 price is attractive, but your actual cost is closer to $46 before any personal spending.
The time at the lake is also the most exposed part of the day. Stay aware of the altitude and your own condition. Photos can wait. If you feel unwell, tell your guide rather than pushing yourself for one more viewpoint.
The easier return to Soraypampa

The descent takes about another 1.5 hours. It is generally easier than the ascent, though uneven ground can still tire your knees and ankles. If you used a horse going up, check with the operator about the return arrangement rather than assuming the same option applies automatically.
Back at Soraypampa, you sit down to a buffet lunch. Vegan options are included, which makes the meal more useful for people with that preference. Lunch also gives you a proper rest before the long drive to Cusco.
This rhythm works well: climb, enjoy the lake, descend, eat, then ride back. The weaker part of the design is the amount of time spent in the vehicle. Four hours out and roughly four hours back leaves only a few hours for the mountain itself.
You should also remember that the drive home follows a physically tiring morning. If you have evening plans in Cusco, keep them flexible. The expected return is around 5:00 pm, but mountain roads, group timing, and pickup arrangements can affect the schedule.
What the $39 price really covers

At $39 per person, this is a good-value package if everything runs as planned. You receive hotel pickup, round-trip transport, a bilingual guide, breakfast, lunch, first-aid equipment, and oxygen. Paying separately for each of those services would likely make the day less convenient and harder to arrange.
The price does not include the $7 entrance fee. Payment is made locally in soles, so carry cash in the correct currency. Horse rental is also not listed as included, so budget extra if you think you may need assistance.
The maximum group size is 15 people. That is small enough to feel manageable, though it is not a private tour. A group of that size can also move at different speeds, especially on a high-altitude climb. The guide’s ability to manage the pace will matter.
The overall rating is 4.5 from 39 ratings, but the low scores highlight an important weakness: booking communication and pickup coordination. The strongest praise centers on the scenery, smooth operation when things go correctly, and the value of fitting this trip into a short stay in Cusco.
Who should book this mountain day

I would recommend this excursion if you want to see one of the best-known high lakes near Cusco without taking a multi-day trek. It suits people who can handle a demanding uphill walk, an early start, and a long return ride.
It also suits flexible walkers. If you are willing to use a horse for part of the ascent, you have a better chance of enjoying the lake instead of treating the climb as a test of pride.
I would be cautious if your schedule is tight, your flight leaves the same evening, or you have just arrived at high altitude and do not know how your body will respond. This is not a relaxed half-day outing, despite the short distance on foot.
The tour is also a reasonable choice for people who value included meals and transport. The breakfast and lunch remove two planning tasks, while the guide and safety equipment offer reassurance in a remote, high setting.
Should you book the Humantay Lake tour?
Book it if the blue lake, high peaks, and one big day outside Cusco appeal to you more than comfort and free time. The scenery is the main prize, and the included meals, transport, guide, and horse option make the $39 base price appealing.
Before paying, confirm the exact pickup time, meeting point, and emergency contact through the operator’s current communication channel. Keep $7 worth of soles for admission, allow room in your schedule until at least 5:00 pm, and do not underestimate the altitude.
I would choose this trip for a short Cusco stay, provided I had some flexibility and a sensible plan for the early morning. I would skip it only if the long drive, high climb, or uncertain pickup communication would spoil the rest of my trip.
FAQ
How long does the Humantay Lake tour take?
The experience lasts approximately 11 to 12 hours. Pickup begins in Cusco between 4:30 and 5:00 am, and the expected return is around 5:00 pm.
What time does pickup begin?
Hotel pickup is listed between 4:30 and 5:00 am. The meeting information also lists a 4:00 am start, so confirm the exact time with the operator before departure.
How high is Humantay Lake?
Humantay Lake is located at about 4,200 meters above sea level. The hike begins at Soraypampa, which sits at approximately 3,850 meters.
Is the entrance fee included?
No. The entrance fee is about $7 per person and must be paid at the site in local currency, soles.
Are meals included?
Yes. The tour includes a buffet breakfast at Soraypampa and a buffet lunch after the return walk. Both include vegan options.
Can I rent a horse for the hike?
Yes. Horses are available to rent for the uphill trek to Humantay Lake. The horse rental cost is not listed as included in the tour price.
What is the maximum group size?
The group can include a maximum of 15 people. A professional bilingual guide in Spanish and English accompanies the group.
Recently added around Cusco
- 5 Day – Salkantay trek to Machu Picchu – Group Service★ 4.5 · 27 reviews
- Small Group: 4-Day Inca Trail Trek to Machu Picchu★ 5.0 · 33 reviews
- 6 day Rainbow Mountain x Ausangate Trek – FlashpackerConnect★ 5.0 · 30 reviews
- Salkantay Trek: 5 Days to Machu Picchu★ 5.0 · 33 reviews
- Salkantay 5-Day Trek To Machu Picchu★ 5.0 · 39 reviews
- Inca Trail Trek to Machu Picchu – 2 Days (Small Group or Private)★ 5.0 · 31 reviews
- Ausangate and Rainbow Mountain Trek – 3 Days / 2 Nights★ 5.0 · 35 reviews
- 4-Day Salkantay Trek to Machu Picchu★ 4.5 · 36 reviews
Cusco Trekking Tours, compared.

7 Lakes Ausangate Trek with Breakfast and Lunch
Read our review →
Full-Day Rainbow Mountain & Red Valley Trekking Tour
Read our review →
Machu Picchu: 5-Day Salkantay Trek with Panoramic Train
Read our review →
Ancascocha Trek To Machu Picchu 4 Days And 3 Nights
Read our review →Browse the lists this tour appears in




